Quote:
Originally Posted by starfishing
Yes, the break was fine. But I don't think there's really any good or bad when it comes to it feeling like it went quickly or not. More about what happens to be stirred up at that particular moment in therapy (or not), and what's going on outside of therapy that it seems like therapy would be helpful with (or not). For me it's more typically a mixture, which I think is reasonable on the whole.
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Sorry, I didn't mean to suggest that the break going quickly was all that mattered in terms of how you experienced it. It think that was my issue as for me all I can think about is getting through it asap. I can see how the stuff that is coming up for you would be the dominant factor and I'm glad you got through it as best you could.