I been listening to an ADHD podcast for a few weeks now and came across an episode that really resonated with me. I never thought I have had fear of making decisions in my life... Small ones and big ones. For example... When responding to a friend's text, I sometimes question myself how am I going to respond to this person... Is my response going to make a positive impact in his day? What if I do not say what I think will help him? Etc, etc...

Should I do this? or should I do that? What if I make the wrong decision?

How do you overcome this fear?