T does the tapping with his hands on my knees. We have talked before about how important using touch is for me in the healing process because it was such a big part of the trauma. I was so relieved when he suggested the tapping as his preferred method with me. But, putting any kind of gadget between me and T upsets me. Touching things that belong to T freaks me out. So, we will stick to the tapping. I could see my T resorting to this with me with my history if I wasnt OK with him touching me though. I need my eyes closed to picture things and I tend to be hyper vigilant to sounds. But I like the touch, it also reminds me that he is right there beside me.