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Old Aug 01, 2019, 07:32 PM
Skeezyks's Avatar
Skeezyks Skeezyks is offline
Disreputable Old Troll
 
Member Since: Oct 2015
Location: The Star of the North
Posts: 32,762
Thanks for sharing this. I recall replying to the previous post you provided a link for. I don't know if you've been receiving any kind of therapy services. But, from what I understand of your struggle, I wondered if you are familiar with
Exposure Response Prevention Therapy (ERP). If not here are links to 2 articles, from PC's archives, on the subject:

Exposure and Response Prevention Therapy for OCD

ERP Therapy – Where are you?

__________________
"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)
Thanks for this!
randomer123