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Originally Posted by LonesomeTonight
Apparently I’m comfortable with backup T, as I was a total weepy mess in front of her today. Lots of talk about my childhood, and she used this pair of buzzy things that have some connection to EMDR (it’s one of her specialties). Was productive, but I feel kinda drained now. (And miss T a bit.) She asked when T would be away again so she could see me again. I’m like a therapist’s pet or something.
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It's perfectly okay to cry. I think it's really good you've formed a good connection with her. won't she also be away when Dr T will mostly likey be away at Christmas?
It makes sense to not want to run in the heat.Yoga sounds good. Have you tried Pilates?