Quote:
Originally Posted by bluebicycle
Well, I got a whopping 5 hrs of sleep when I normally get 10. I wish my sleep wasn’t so screwy. 
I’m doing pretty well otherwise. I just wish I could sleep because I haven’t been able to these past few days. Oh well. This is expected when going off meds that sedate you. |
sorry your sleep is so off, bluebicycle. mine is off as well. I'm wide awake right now all night. I've been drinking tea and taking melatonin. I was prescribed klonopin for sleep but don't want to be too dependent on it. I want to use it only for anxiety and panic as needed. I think I may start using over the counter meds for sleep with melatonin. I do have ambien lined up for sleep only 5mg but it may help if I double up. hope you can get rest soon! all the best!
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"Do or Do Not. There is No Try"
- Yoda, Jedi Master
Diagnosed 2008
Bipolar II with Mixed States, Rapid Cycling with Anxiety / Depression:
Meds: Zoloft, Latuda, Gabapentin & Depakote.
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