Hi Jennifer,

I think your "breakthroughs" will bring you healing. I hope so!

I have also found I don't get much done when making a lot of headway in my healing. I tend to catch up with the other demands on life a bit later.

I hate to let other things go; yet, have found I often just HAVE TO do so. I have become much easier on myself. It's healthier than this: You don't need more self- judgment, you need self-compassion.

I am excited you are experiencing some breakthroughs!
I hope you find complete healing.