I was pretty anxious today. But I was mostly upset about stuff that happened at work and I wasn’t handling my anxiety well due to severe PMDD. I took 2 Xanax and they did nothing so yeah definitely bad PMS. Since Xanax usually works like magic. Currently though I can’t tell if my anxiety is through the roof or if I just ate too many hazelnut M&M’s and drank too much shokata Fanta. Bad stomach aches can often mask itself as severe anxiety.