Hello itslife: I noticed this was your first post here on PC. So... welcome to Psych Central.  One additional forum, here on PC, that may be of interest to you would be the coping with emotions forum. Here's a link:
https://psychcentralforums.com/coping-with-emotions/
And then here are links to 5 articles, from Psych Central's archives, on the subject of cPTSD:
The Unique Features of Complex PTSD
C-PTSD and Interpersonal Relationships
Complex PTSD and the Realm of Dissociation
Complex PTSD | Psychotherapy Matters
https://blogs.psychcentral.com/psych...wn-and-memory/
I hope you're finding PC to be of benefit. 
__________________
"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)
|