Yesterday was a busy day. Saw my Mum, did a yoga class, and brought my partner back to my place. I was exhausted, but it is great to be around people. Yoga was interesting too. He was teaching us to be aware of our bodies. It sounds weird but in practice it seems helpful. I have homework now.

Generally my mood seems to be improving but today I’m still very weary. I want my energy back. I’m still trying to find a way forwards. No luck yet. The future looks blank. This does bring me down but I’m hopeful I will find my way again.