Quote:
Originally Posted by Jedi67
went to bed late around 2 am. just woke up. couldn't sleep at first. ate, took my meds, watching a movie now. anxiety not too bad. had some java but limiting it to 2 cups. we'll see how the rest of the day goes...
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I hope the sleep helps in stabilizing mood for you!
I am sorry it is such an ongoing challenge to get things squared away.
I cannot recall, has this mood instability always been so intense?
I am sorry for what you are going through.
I am enJOYing having you around!
