My plans for Monday:

- Up at 07:00
- 07:30 Breakfast (a healthy one)
- Doing the Christian Mindfulness exercises
- Make myself ready for my daily walk
- On the way take out cash for this week
- I need new training habit, will see if they have some that fits me in the sport shop
- Visit grocery shop
- Lunch
- Read through the chapter of this week's mindfulness lesson
- Gymnastics
- Easy homework (but the most necessary)
- Dinner
- Rest
- Buy trash cans
- Decide what to do when all these items are done ...
- Remember to do the Mindfulness exercises for the second time this day

Good wishes and hopes for each one of you!