Dear Ex-Therapist -

I’m sure you received my closure letter by now. It’s been a week. I thought I’d feel more of a release but I’m afraid I’ve kept our connection more alive by contacting you. Should I expect a response? Will you send it back unopened?

Why is true closure so difficult? Why am I still bleeding more than a year later? After everything I’ve been through, why is therapy my most traumatic memory?

I’ve been ready to move on for a long time. Im going to take a break from the boards. Let’s see how good of a job I can do putting you in my past.

Best,
PM