Therapy today. Not sure if I should tell her I stopped my meds again. I'm afraid she'll tell my pdoc. I don't see what good would come out of telling her, but I do try to be honest with these people when I think they're on my side (my pdoc is definitely NOT on my side, not sure about my therapist yet). I'm doing well despite not sleeping well last night. I slept outside and there was a lot going on with coyotes after midnight.