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Old Aug 05, 2019, 10:40 AM
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Jedi67 Jedi67 is offline
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Member Since: Mar 2019
Location: Western, NY
Posts: 575
Quote:
Originally Posted by fern46 View Post
I had disturbing dream last night that I couldn't shake when I woke up. My mind kept thinking 'what if it is true?' even though I was also thinking that there was no rational way for the dream to be true. I don't like it when my mind battles itself like this. I don't like it when delusional thoughts find their way in even for a moment. It makes me fearful they will increase in frequency and I won't be able to realize they are delusions like when my episode occurred last year. My episode felt like I was stuck inside of a dream state that I couldn't break out of. I never want to feel that way again and last night felt a little bit like that for a few moments. I'm triggered.

I haven't remembered my dreams in months. All of a sudden I have been having vivid dreams for the past few days. I'd really like it to stop. I plan to do a better job setting my intention before I fall asleep tonight. I am hopeful that will help.
sorry to hear about your dream. they can become so vivid and they stay with you the whole day. that's why I had to go off of the Mirtazapine. way too many vivid dreams that would keep me up in the middle of the night. hope you get some quiet rest!
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Diagnosed 2008
Bipolar II with Mixed States, Rapid Cycling with Anxiety / Depression:
Meds: Zoloft, Latuda, Gabapentin & Depakote.
Hugs from:
Anonymous46341, fern46, Sunflower123, Wild Coyote
Thanks for this!
fern46, Sunflower123, Wild Coyote