Quote:
Originally Posted by Singer47
My plans for Monday:
- Up at 07:00
- 07:30 Breakfast (a healthy one)
- Doing the Christian Mindfulness exercises
- Make myself ready for my daily walk
- On the way take out cash for this week
- I need new training habit, will see if they have some that fits me in the sport shop
- Visit grocery shop
- Lunch
- Read through the chapter of this week's mindfulness lesson
- Gymnastics
- Easy homework (but the most necessary)
- Dinner
- Rest
- Buy trash cans
- Decide what to do when all these items are done ...
- Remember to do the Mindfulness exercises for the second time this day
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I did the Mindfulness exercises and everything that had to do with Mindfulness. I did most of the other things as well, but was too tired to make dinner, ate some slices of bread with mackerel in tomato sauce instead. Forgot about the trash cans. I was lucky and found one pair of trousers with short legs and one with long legs that was fit for me at the fist sport shop I visited. I hope to start training at a training center this autumn (at least once a week
).
This very early morning (Tuesday) I feel so tired that I think the best is to take it easy to day and take one step at a time.
Good wishes to all!
