Congratulations wild!
In the first years seemed like February was my down month that ended in hospitals but after being put on ADs that brought out mixed episodes any old month or season could be hospital time. When I wised up and quit the ADs I had learned coping skills and how to avoid hospitals. My last depression I stayed in my apartment and quit socially interacting had there been anyone around that knew how bad it was I would have been hospitalized but I wasn't actively Sui just passive. So passive that days passed and only my cat knew I hadn't moved. Poor cat. But he was the reason I made midnight runs to the food store to get him food.
__________________
Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
|