You don't have to be in bed forever. I say go ahead and curl up and cry and "disappear" for a little while. Do what you feel you want to, because otherwise the impending stress of the things you say you "have" to do is going to compound your sad feelings. So take a nap, or whatever your body needs. That stuff'll be waiting for you when you're done, yes, but don't let it control your life. Gotta show it who's boss.

Get hubby on board: have him take over the stuff you need to do for a day or two (maybe even consider taking a day off work, if you can), explaining that it's temporary and it's for your own healing process. You deserve the escape. Our lives get too complicated to control if we don't wrest the reins away every once in a while.

*hugs* - keep us posted.