Quote:
Originally Posted by DP_2017
I get the analogy but I don't want anything to do with attachment or that stuff anymore. Lesson learned there. I don't need a relationship. I just need to know how to stop my patterns. I wouldn't even need therapy if I could on my own
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How would you get the dog to stop problem barking if all you ever did was walk him and not interact with him? Im saying its impossible to do without the interaction. Even pavlov rang a bell. Okay.
The pattern doesnt occur in a vacuum. Try operant conditioning on yourself?