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Old Aug 09, 2019, 02:32 AM
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sarahsweets sarahsweets is offline
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Member Since: Dec 2018
Location: New Jersey
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Does your therapist want you to find a support group exclusively for alcoholics? Or some other kind of mental health support?

Quote:
Originally Posted by Eleny View Post
I see a therapist weekly but she and I both feel I need more support as I’m really struggling, but I don’t know what type of support group would suit me best and was wondering if anyone could help.

I feel I have an alcohol addiction but am so scared of attending AA - not sure why.

I’m also an Adult child of an alcoholic, along with being quite codependent and possibly borderline (going for an assessment very soon).

In addition I suffer with anxiety and low mood/depression.

Feels crazy to write all that down. I’m just so daunted at the prospect of attending a support group but I know its what I need. Any help would be appreciated.
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