I don't know if you're into games but there are some motivation apps and sites that can be helpful. One I use is called habitica, you list things you need to do, tasks, habits, etc and every time you click that you've done one your little character gains experience toward leveling up and you can get virtual eggs you can hatch into different kinds of pets like wolves, bears, etc anyway, I understand the motivation struggle, just thought I'd mentioned this since it has helped me a lot