OMG I feel soooo sick...
thank you again kiya and lyn
I have to see my doc today (unexpectedly) so "it's now or never"

. I have printed off my original post, and I think that I will give it to her just before I leave, explaining that I don't want to be there when she reads it, and that I am not ready to make an appt but this is the 1st step towards it. It is...just over an hour til I see her and my anxiety is thru the roof and I feel sooooooooooo nauseous.............