It's been a crazy day. Full of highs, brought on by meditation, relaxation, affirmations, binaural beats and more. And then some crazy low lows, brought on by my bad side, refusing to respond or change with all this extra positivity I'm feeding myself and my brain lately. The lil people inside wanna remain badass, angry, crushed by sorrow, depressed, violent, etc, while I'm trying to be an optimistic person now, full of God's light and blessings being showered onto me by the Universe. It's hard to get all of us on board with the changes. But it's IN with the new, OUT with old, tired, useless patterns, so I'm sorry bad people inside me, you had your chance at the wheel and now it's the turn of positive thoughts, patterns, skills and more!