Since you recognize that this is related to your paranoia and you regret quitting, I would email him back and tell him what happened. Could you talk you him about him not disagreeing when you say something negative about yourself? Very rarely will my Ts disagree with me but rather they start asking why I feel that way and we explore that. Disagreeing with me doesnt really help me feel better; it did in the beginning but nothing more than the short term
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