View Single Post
 
Old Mar 26, 2008, 08:00 PM
BrnEyedGrl's Avatar
BrnEyedGrl BrnEyedGrl is offline
Member
 
Member Since: Feb 2008
Location: Michigan
Posts: 226
I totally understand. It is a vicious cycle of eating, then feeling guilty, then eating some more because of the guilt.
I deal with the same thing, it's all mental and people eat to escape some type of pain or problem. If you examine your life, you'll probably be able to see where this all started and why you medicate with food.
For me, it's wanting to be loved, it's anxiety, and depression. I know when I was truly happy in my life....food was not nearly as important, and I would lose all the extra weight.
You can PM anytime if you need to talk. Take care and just take it one day at a time!!!
__________________
Dance as though no one is watching you....
Love as if you have never been hurt before,
Sing as though no one can hear you....
Live as though heaven's on Earth!