Fairly busy today. I did not sleep well last night because I was blowing my nose almost the whole night. And I felt like my lower back was aching, down to the knee. At work this morning my back was aching, but then I had lunch and it went away. But it came back again in an hour. Went for a bike ride instead of working out. I may try to workout tomorrow if my back is up to it.

I called the place that messed up my modem to send back. The manager, whom I needed to talk to, was out today because of an emergency. Hmmm!