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Mar 26, 2008, 08:27 PM
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Member Since: Oct 2007
Location: Minnesota
Posts: 1,464
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Do you think you might be addicted/built up a tolerance for the xanax? I've been led to believe that it's an easy drug to get addicted to.
I'm so sorry you have all these external stressors right now. Breathing does work for me but I believe you when you say it doesn't for you. I also use hot showers to calm myself down.
I hope things get less stressful for you.
Cyran0
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My blog: http://cyran0.psychcentral.net/
Dx: Generalized Anxiety Disorder, Major Depressive Disorder, PTSD (childhood physical/sexual abuse), history of drug abuse.
Meds: Zoloft, Lorazapam, Coffee, Cigarettes
"I may climb perhaps to no great heights, but I will climb alone." -Cyrano de Bergerac
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