Do you sometimes feel like you can feel your senses but it doesn't feel like they're "your" sensations?
For example, I was eating a while ago and it was almost as if I couldn't taste the food. I mean I knew the taste was there but it was as if there was a "barrier" between me and tasting the food. Sorry not sure if this makes sense.
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Complex trauma
Highly sensitive person
I love nature, simplicity and minimalism
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