My old t worried things here could trigger me. She said to stay off here if I feel impulsive so I don't do anything risky. I take her advice. We do have trigger warnings here so that helps me. I think you know yourself best, though if your current treatment team is genuinely concerned I say talk to them. Maybe they feel an in-person support group would be better? If so have them refer you to one. My old t thought in-person support would be better but was unable to find me a support group so I am still here.