I am absolutely exhausted in every form. Today was a lot. First initial meeting with a new psychiatrist who is already transferring me to a more experienced psychiatrist in his office. Then meeting with the iop program's psychiatrist which I wasn't expecting to do that and it took the entire time of the first group. The other 2 groups were music therapy and art therapy, and weren't any help. Then drove to my therapy appointment and did that. Drove home and had to take my son to Taekwondo because my brother didn't answer his phone when he kept telling me he'd take him today. And I did all of those on only 4 hours of sleep. Tomorrow is my oldest son's first day of school for only 3 hours. I have a meeting with the school based therapist at my 2nd son's school. Then the iop program and then my individual therapy.