"it is always scarey to make any kind of shift inside-after all you developed this way of making sense about the world for reasons of survival. Make sure that everyone knows that grieving and moving on NEVER means forgetting-it just means knowing that it is in the past and not NOW. Keep taking care of yourself, especially the part that feels neglected and hurt." This is a quote from my t in a response to the internal struggle I have been having and the posts lately. It is a cool thing to hold onto and I want all of me to get it absorbed so I am asking for help from my friends here. Please remind me and remind me and remind me----.