We're supposed to fit in just one box? Oh man....

I have both aspergers and ADD. Plus mild-moderate depression and several anxiety disorders and a huge sleep disorder.

I somehow didn't see that as a complex case or not fitting in. I do fit in my boxes even if no one fits like to 100 %. I only have one brain and the way psychiatry is set up is to have several names for what I have. I'm OK with that.

I couldn't stop meltdowns either. I just have to try to not ignore my stress levels as I have done in the past. If I see where my stress levels are, it is easier not to have meltdowns when further stuff is suddenly placed on me.