Since i have started going to the clinic all the previous therapists have been nice, however i always got the sense they all felt it was wrong for me to get attached, dependent so the treatment i got was very cbt, dbt cold and it left me very angry and sad.


Now i have been seeing this new lady since the middle of May and yesturdays session I really felt a sense that she really cares and is willing to meet me where i am at emotionally. She offers me to call her when ever i feel over whelmed with depression, my sessions are more frequent and booked two months ahead due to her busy schedual. She believes that some therapies just do not work for people and that my time spent with the old t was not wasted. That the therapy wasn't the one i could grasp and other things got in the way.

I missed the caring aspect of therapy that i got way back when I was with a pastoral counsellor. It feels nice to feel safe enough to not feel scared i have done something wrong. I will probably make more posts as time goes on, i just feel very happy i got a really good therapist and i hope it's not short lived

Has anyone had simaliar experiences with different ways therapist have helped you. I just feel like it's too good to be true to finally have a therapist that is more helpful to me then my old pyschologist and addiction counsellor where. I feel badly that i feel now i feel im going to be able to move forward again, it's taken a very long time and allot of fustration to this point. Almost all my friends have given up on me for being in therapy this long.