[QUOTE=luvyrself;6606717]My h is having serious medical challenges. I’m pulling out all the stops on self care: Spotify for music, audiobooks, water aerobics, CBD gummies,, the whole bag of tricks. Your dad is a trigger for more than one reason. My dad was an alcoholic and wouldn’t get help. Especially during an episode, your first obligation is to yourself and your wonderful husband. Go slowly and pamper yourself! Hugs!