Thread: It’s me and I’m new
View Single Post
Skeezyks
Disreputable Old Troll
 
Skeezyks's Avatar
 
Member Since Oct 2015
Location: The Star of the North
Posts: 32,762 (SuperPoster!)
8
17.4k hugs
given
PC PoohBah!
Smile Aug 16, 2019 at 06:36 PM
 
Welcome to Psych Central, Frabanci. Here are links to 5 articles, from PsychCentral's archives, on the subject of anxiety disorders along with tips for reducing anxiety day-to-day plus a link to 1 article on the subject of misophonia:

Anxiety Disorders: Symptoms, Types & Treatments | Psych Central

10 Things People With Anxiety Need to Do Every Day

9 Ways to Reduce Anxiety Right Here, Right Now

15 Small Steps You Can Take Today to Improve Anxiety Symptoms

Top 10 Lesser-Known Self-Help Strategies for Anxiety

https://psychcentral.com/blog/living...d-sensitivity/

I hope you find PC to be of benefit.

__________________
"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)
Skeezyks is offline   Reply With QuoteReply With Quote