I have choked on chicken about 18 times and I have had to go to the hospital 5 times to have the food scoped out. I have a condition called Didmotillady syndrome* You have the phobia, I have the reality. I take Domperidone to help my narrow food pipe . . its smaller than it should be.

*Dysmotility syndrome: A vague, descriptive term used to describe diseases of the muscles of the gastrointestinal tract (esophagus, stomach, small and large intestines) in which the muscles do not work normally (hence the term dysmotility).

I think you should work with your therapist about why this is happening and be grateful that it doesnt happen to you.