Hello
I have had depression for 40 years and anxiety for 30 years.
My anxiety manifests in excessive sweating. When Im having anxiety, I am sweating.
I started taking Xanax [pronounced Zan-axe] (1.5 mg per day) and I turned my life around. But my doctor didnt like me being on Xanax. I live in Canada and the College of Medicine frowned upon the use of Xanax.
I have tried mindfulness, meditation, CBT but it hasnt helped with the anxiety.
What medication is there out there for me to try?
Thank you
Mark
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