bad knee pain kept me up. slept about 4 hours total. it's my IT band that's all outta whack. and it's raining out which does not help. now, I've drunk too much coffee and I'm wired as hell. anxiety not too bad this morning. we have a dinner date later at 6 pm and I hope I don't crash. I took some melatonin and a gabapentin to level me out. hope it works. hope everyone is well!