I wish I used social media less and did real relationships more as I find social media destroying my mental health as I compare myself with others and I don't really get any support besides this forum. However as I'm writing this I've not attended a party my husband invited me to go along and I'm playing computer games and hanging out in social media. I need to put a lot of effort into keeping any relationship and I don't feel I have energy for it. I feel hypomanic and when I'm like that I'm overly self confident and I don't want to be around people as I'm afraid I'll regret that later.
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Bipolar I
Meds:
Lamotrigine as mood stabiliser
Agomelatine and Sertralin as antidepressant
Zopiclonum for sleeping when needed
Lectopam to calm down when mixed
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