Quote:
Originally Posted by fern46
I weighed myself on a whim today and I did it! I lost all of the weight I gained from taking my meds. I also gained a lot of muscle from my workouts, so it took a bit longer than I would have liked. I plan to keep going to see if I can lose a few more pounds. My weight fluctuates throughout the month and I want to give myself a little wiggle room. I'm so happy I was able to turn things around and meet my goal.
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congrats, fern46! you did it! good for you. keep it up. you can do whatever you set your mind to. happy for you
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"Do or Do Not. There is No Try"
- Yoda, Jedi Master

Diagnosed 2008
Bipolar II with Mixed States, Rapid Cycling with Anxiety / Depression:
Meds: Zoloft, Latuda, Gabapentin & Depakote.