TeaFruit, you have been in therapy for a while, have asked many questions here, and have learned a lot. You have a partner who seems open to change and helping you?
Maybe it is time to reevaluate your goals in therapy. Why did you start, what have you accomplished, what would make life better for you next?
Therapy is part of the life journey. Sometimes you just keep driving, but sometimes you pause to check the map. I have followed your posts, but im not sure where you are heading right now.