Quote:
Originally Posted by Singer47
I don't know if this has something to do with the Mindful exercises or if it depends on the reduce of 1/3 of my antidepressant medication two weeks ago. I found the experiences very upsetting and chose to set up the dosage.
|
I feel better. It must have been right to go back to the former dosage. I slept for 10 hours this night and still feel sleepy, but that is much better than to have crying out of nowhere or thoughts about being worthless.
Be well all!
