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OE, I know you are trying to help, but please don't assume what I have or haven't processed.
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Thank you for pointing that out seesaw in such a thoughtful way because I need to make sure I use "you MAY not have processed". I was responding to you with what my own therapist has been explaining to me. How he is explaining "processing" is very different than what I thought and even had been encouraged to think from therapists I had spent time with, but then a great deal of my therapy has been CBT and Talk therapy and lots of reading and learning.