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Aug 19, 2019, 04:10 PM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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Oh, I figured out how to actually block an email address, not just create a filter rule. So that's good. I won't even be tempted to read whatever bile they message to me. Score one for seesaw's well-being.
Definitely learning to follow the rules from that first meme I posted. It's taken me like 3-4 times of going through this and wanting to be like @ unaluna said, a compassionate caregiver, but I'm not breaking my own boundaries anymore.
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What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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