I saw my T this evening and told him about the events of this weekend. Not the raccoon part, but my H and some stuff with my father from last night. I told him I skipped out on IOP because of my daughter's first day of preschool. He always asks how I felt coming in to session, and I told him I was nervous because of how bad my SH urges were this weekend and that I acted on them to a degree. He asked me if I was going to talk to IOP about it since they're probably still assessing if it's the right level of care for me.