I’m not coping well with things today. There’s nobody to talk to about it so I usually try to talk myself through it.

Some days I feel unhappy and regretful of most of my life choices.

I realized too late that my husband is too controlling and not always very nice to me. I spent years ignoring it and being in denial. My family situation is not good. I wish I had been a better mother. I’ve made some friends in the past year but I don’t feel comfortable opening up about my personal problems to friends anymore. It ruins friendships.

I could try counseling again. It’s never worked out well but I could always try again.

Who do you talk to when you have difficulty coping?