I found some magazines put out for anyone to take on our give-away table and found myself tearing out bits and pieces of pictures. I'm now taping them in an artist notebook. These pictures represent emotions and feelings I cannot put into words or write about. I learned this in art therapy a long time ago and it's helping me today with my run-away feelings and emotions. I'll take them with me when I see my therapist next week, it will be interesting to see if she has anything to say at all. When I handed her my mood chart for the month of July and August, she said nothing. After this traumatic event I witnessed, I need to get it out of inside of me. Now will go and listen to some relaxation tapes.

Birdie