I think you are quite right Seeker. You know when I stood up to leave, it was an abrupt ending to our discussion, no grounding, no mindfulness to bring me out of the trauma I was talking about. I was thrust out in the lobby with many people milling around. I fled to the bathroom and splashed cold water on my face to start the grounding process. All the way home I felt light headed and somewhat detached until I arrived safely home.


I feel I need to see her one more time to express myself to her about her presentation and therapy style and see what happens. She may transition me to another therapist in the practice, although I was told she was the only one who accepts my insurance.

Birdie