Yeah, I just saw T and PDOC on Monday. PDOC kept the meds the same. Which they probably NEED to be adjusted but I didn't WANT them adjusted because I already feel like a zombie and didn't want to add something else in the puzzle that would make it worse. T was okay. I told her about some trauma stuff but she didn't respond. Literally said nothing. Later she said I had been through a lot and that a lot of people had hurt me (I don't think it's a lot, I think it's that the hurt is a lot) and that I'm strong even if I don't feel like it. She asked me if I felt better after telling her. I said no because I didn't then, but I do feel better (somewhat) after telling her now. And something she said about one of my visual hallucinations seems to have helped it not be as intense.