You seem to be in a much better place today. Please don't feel you need to apologize. We are asking you over and over to be honest about what you are experiencing and you did exactly that. Now you simply need to do that in person today. You are right, you've got this! One breath and one word at a time.

Your attitude about IP is great to see. Knowing it is only temporary will serve you well. Please be as open as possible to the guidance you are offered. Your intent and attitude will make a difference in the outcome. You're going to learn and expand so that you walk away with a greater ability to cope in the future. Take all that they have to offer without worrying if they are judging you. Huge hugs to you and well wishes on the start of what can hopefully be the beginning of a healthier period in your life. Enjoy the shower. A fresh start to this day is a wonderful call.